Events & Workshops
Sound Healing & Reiki Meditation
Join us at The Union, Wellness Boutique for a transformative experience of deep relaxation and rejuvenation with our monthly Sound Healing & Reiki Meditation led by Reiki Master Sandy.
Breathwork: Group Meditation
Embark on a transformative breathwork journey at The Union, Wellness Boutique, guided by Sandy Orsund, certified in Conscious Connected Breathwork.
Core U: Group Health Coaching Program
Join us for this transformative, 12-week journey that will bring you clarity, support, and a wellness plan that actually fits your life.
Ayurveda & Lymphatic Yoga Workshop
Offered on the first Saturday of each month, this 2-hour workshop provides a gentle, welcoming introduction to Ayurvedic self-care, no prior experience required.
Sound Bath: Healing & Hope (Cancer Support)
Created especially for individuals coping with cancer, those in recovery, and their support teams, this free restorative Sound Bath experience is designed to nurture healing, peace, and hope.
Group Healing Circle
Join us for this beautiful opportunity to soften, reset, and receive healing within community.
Workshops
There is so much information out there about health, wellness and fitness. It can be overwhelming to try and figure it all out. We’ve created workshops to help simplify things for you. With each workshop, we provide the information you truly need to know plus action steps to help you realistically incorporate healthy habits into your every day.
Join an Event and Workshop (see list above on this page), or schedule your own with your girlfriends, family, or colleagues.
Retreats
Whether you’re dreaming of a getaway with your girlfriends or looking to create a meaningful experience for your team at work, we’ve got you covered.
For your next girls’ trip, imagine a retreat where you don’t have to plan, cook, or stress about the details—just relax, recharge, and make memories together. We’ll handle everything from scheduling to meals so you can simply show up and enjoy.
For your company or employees, think beyond the boardroom. A retreat is the perfect way to strengthen connections, recharge energy, and invest in your team’s growth. We’ll design an experience that fits your goals—whether that’s team-building, relaxation, or a mix of both.
So for your next retreat, you bring the people, we’ll bring the vision (and take care of the rest).
