Fix the Root Cause of Your Back Pain…

So You Can Stay Active, Enjoy Your Hobbies, and Live an Energetic Life!

We want to give you a 12-minute solution, with an additional option to join us in person twice a week for longer sessions, to reverse years of back pain.

It doesn’t matter how old you are, what your current fitness level is, or how long you’ve been dealing with back pain.

This simple back health ritual, with in person support included, can save you thousands of dollars and give you the freedom to stay active, independent, and consistently exercise to improve your health, body composition, and confidence.

This isn’t a “band-aid” for your bad back. These gentle exercises and stretches get down to the root cause of back pain to help improve mobility and strength quickly. In fact…

Most People Who Use These Gentle Exercises Notice A Significant Improvement In As Little As A Few Days After Starting. Many Say They Feel 20 Years Younger!

Picture getting back to your favorite hobbies without back pain. Being able to exercise without discomfort or sitting on the sideline because your back is throbbing. To be able to enjoy regular everyday activities… and, at the very least, to not be distracted by back pain.

It doesn’t take much to turn things around. And we know that sounds too good to be true…

But the 12-minute Back Pain Solution that we’re going to hand you today is supported by the latest holistic scientific research and has been tested and proven to work on thousands of people of all ages and from all walks of life and family histories.

It works so well, that some folks have no need to visit the pain relief aisle at the drugstore anymore. They’ve saved themselves from the time and financial cost of physical therapy sessions and in some cases, unnecessary surgeries.

Today, We want YOU to Have This Program to Solve Your Back Pain…

Hi, we’re The Union, Wellness Boutique. Our mission is to create a safe and inclusive environment where people can explore holistic wellness practices and discover their greatest expression of self. As a team of certified wellness professionals, we believe in guiding and supporting our clients as they navigate their unique wellness journeys.

And we’re here to tell you that a lot of back pain “treatments” or “therapies” fail to address the root cause of back pain. That’s why they may only provide temporary relief or no relief at all. It’s also the reason why many people have multiple back surgeries—because the surgery didn’t fix the root cause of the problem.

You see, your body is a complex unit. And when your back hurts, the answer is rarely to focus on your back. It’s to focus on other joints in your body that may also impact back function, as well as looking at the back joint itself.

By using gentle exercises to improve many back-related joints in your body, as well as the back itself, you’ll experience fast and noticeable relief.

And that’s why we’re excited to introduce a simple program that does exactly that… addressing the root cause of back pain to finally provide you with real, lasting relief. It’s called… Back Pain Solution.

This simple 12-minute a day routine, plus longer in-person sessions for personal support and guidance, includes everything you need to relieve years of back pain in just one month. All you have to do is follow along with our step-by-step instructional videos and you’ll learn exactly how to free your back by improving total body mobility and stability.

In just a few days you’ll be excited by how much more loose and flexible your body feels. You won’t be distracted by back pain or feel hopeless to do anything about it. And you’ll get back to doing the activities you enjoy, exercising, and going about your day as care-free as ever.

You can do each routine from the comfort of your own home (or anywhere else), while also having the option to join us at The Union for our in-person sessions twice a week. You don’t need any equipment. And each gentle exercise is hand-picked to deliver almost instant relief.

In the first week of videos, you’ll get a detailed explanation of each movement and how to do them safely to support a healthy back.

After week one, you’ll have shortened videos that you can knock out in 12-minutes tops.

Within The First Week You’ll Notice…

  • Years of back pain gently vanishing

  • Stronger, healthier back that supports your active lifestyle

  • Strength and flexibility you haven’t had since you were a kid

  • A rekindled love for your hobbies because you’re no longer bothered by back pain

  • An increase in leg strength with your ability to push harder than you could in years

And after the month is up and your back feels fantastic, you’ll also get an extended calendar showing you how to keep your results with just a few minutes of back-maintenance each week.

Here’s Exactly What You Get Inside The Back Pain Solution…


Every movement is hand-picked to help unlock your back, reduce pain, promote mobility, and get you back to feeling your best and living an active life. These videos guide you step-by-step just as if you had a personal trainer in the room standing right beside you.

50+ Different Follow-Along Exercise Videos


There is no greater joy for us than to see our clients succeed. Which is why we’ll check in to inspire and motivate you with daily coaching emails. These emails will be packed with encouragement and tips to shortcut your journey to a pain-free life.

Daily Coaching Emails

Katie Sellers, Instructor


Each day on the calendar shows you the exact videos to watch. Just find the day on the calendar, click play, and follow along. It couldn’t get any easier. Over the next 28-days you’ll use this carefully tested sequence of movements and stretches to fix your back pain. Plus, you’ll receive an extended calendar to help you keep your results with just a few minutes of maintenance a week.

28-Day Step-By-Step Calendar, Plus Bonus Extended Calendar


Every Monday and Wednesday from 9:00 - 9:50 am EST, join us at The Union, Wellness Boutique for an extended group session. This is your opportunity to spend a little extra time on your mobility, ask questions, meet others in the program, and be held accountable for putting in the work.

Weekly In-Person Sessions

Buy The Back Pain Solution Today to Get Started with us May 1st!

Member Pricing: $59

Non-Member Pricing: $149

21-Day Money Back Guarantee

After you click the button above, you’ll be taken to a secure checkout page where you can complete your order. Once you do that, you’ll receive a “Welcome” email with all of the pertinent information about the program. We start May 1st, 2026 and then you’ll be on your way to a pain-free back!

You might be wondering, “I want to be pain-free, but what if it doesn’t work for me?”

That’s why we’ve made this opportunity completely risk-free:

21-Day You’ll Love It Or It’s Free Money Back Guarantee

If for whatever reason you aren’t entirely satisfied with your results over the next 21 days, just send us an email and we’ll return your money on the spot. No questions asked. No hoops to jump through. Do your best to stay consistent with the program and if you decide it’s not for you, let us know within the first 3 weeks of your purchase.

Click The Link Below to Order Your Copy:

Buy the Back Pain Solution Now to Join Us Starting May 1st!

Frequently Asked Questions

  • If you’re tired of dealing with back pain and you want a natural and gentle way to fix it, then the Back Pain Solution is right for you. It works regardless of gender, age, fitness level, or history of injuries.

  • This system is safe for people at all fitness levels. And by fixing back pain, you’ll have more success with your other health and fitness endeavors.

  • There is no equipment required.

  • For the first week, you’ll get videos with full explanations of the movements that are about 18 minutes long. After the first week, you’ll get 12-minute videos simply walking you through the guided exercises. The longer 50-minute in-person sessions are completely optional.

  • No, because many of them only focus on back strengthening exercises. Research shows most back pain actually comes from a lack of mobility in additional joints like the hips and thoracic spine, for example. This program reduces back stress by allowing your whole body to function as it’s meant to.

  • While everyone is different, people often begin to notice a change in range of motion and back pain relief in the first week. It could depend on how tight your mobility joints are to begin with.

  • Everyone can benefit from added range of motion and flexibility regardless of fitness level. This program can help fix current back issues as well as prevent future ones.

  • We offer a full money back guarantee to remove all risk from your mind. If you aren’t fully satisfied with the results, email us in the next 21 days for a full refund.

  • Back Pain Solution officially kicks off on May 1st and ends May 31st.

  • Yes! You can join us every Monday and Wednesday at 9am at The Union, Wellness Boutique for a 50-minute, in-person session with our instructor, Katie.

Click the Link Below to Order Back Pain Solution Today! 21-Day Money Back Guarantee!